Description
Ugandan Avocados: A Tropical Delight
Ugandan avocados, also known as “ova” locally, are prized for their:
Characteristics:
– Creamy, rich texture
– Mild, nutty flavor
– High oil content (15-20%)
– Vibrant green skin, turning yellow when ripe
Culinary Uses:
– Fresh salads, sandwiches, and smoothies
– Guacamole, dips, and spreads
Health Benefits:
– Rich in healthy fats, vitamins C and E, and potassium
– Supports heart health, digestion, and weight management
– May help lower cholesterol and blood pressure
– Antioxidant properties
Packing Options:
– 4kg, 10kg, and 20kg cartons
Would you like more information on Ugandan avocado recipes or purchasing options?
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Mike Jolley (verified owner) –
“I’ve tried organic tomatoes from Uganda and they’re incredibly sweet and juicy! Perfect for salads and sandwiches.” – Mike Jolley.